Sprouts and microgreens 'Lentils' - Seeds

Lentils are an important source of proteins. To sprout lentils you must soak in water for 6 to 12 hours and rinse 2 to 3 times per day. Sprouted lentils contain 300% more soluble fibres than the dry bean and sufficient levels of all essential amino acids. Growing method: - Pre-soak: 8-12 hours. - Rinsing and draining (per day): 2-3 times. - Production time: 2-3 days (sprouts). - Yield (weight ratio) 2:1 (germs).